60s 70s 80s 90s Who Cares? Exercise Group
The exercise group is run by Linda Shepherd in the main hall and is aimed at the older less mobile clients
Most of the exercises are done sitting on a chair to music.
Afterwards we have coffee and cake and and lots of chatting
No need to book just come along to the Parish Hall on a Friday at 10.30 - 11.30
Contact:- Linda Shepherd on 01434 682069