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Jo Stichbury Fitness

About

I specialise in women over 40, feel Fabulous through my sessions!

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I run session on a Wednesday at 6pm-7pm lift lean with Pilates I corporates at the end. Thursday I run meno fit 6.30-7.15 each week we try something different from weights, Pilates, Yogalates. I offer support and guidance helping women get through the menopause. 

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You can buy a monthly pass at £35.00 or classes can be paid per course.

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Find out more on www.jostichburyfitnesswellbeing.uk

When & where

Lift Lean with pilates

Day: Wednesday

Time: 6:00 - 7:00pm

Venue: Millennium Hall

Meno Fit

Day: Thursday

Time: 6:30 - 7:15pm

Venue: Millennium Hall

Contact

Main contact: Jo Stichbury

Phone: 07855 247063​

Email: jostichburyfitness@gmail

Website: www.pilateslife.co.uk

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